Preventative Dentistry in Pembroke Pines
What Constitutes Preventative Dentistry?
Preventative dentistry consists primarily of healthy practices that you can accomplish as an individual that reduces your need for major dental procedures. Practicing regular preventative dental care helps to prevent cavities, gum disease, wear to your tooth enamel, and more. Let us guide you through the four biggest areas of preventative dentistry to focus on what will keep you out of the dentist’s chair for major dental problems in the future.
Your first line of defense against dental problems and tooth decay is to brush your teeth on a daily basis. You should always be using a fluoride toothpaste — all of the other bells and whistles that are advertised on various toothpastes aren’t as important as brushing with fluoride. It’s also beneficial to replace your toothbrush a few times a year (about once every 3-4 months) or when you notice that the bristles have begun to fray. While you’re brushing, it’s also been found to be very beneficial to your oral health to give your tongue a good brush. You may not have known, but plaque can develop on your tongue as well, which is a leading cause of bad breath.
Flossing your teeth is not just for dental health overachievers! The benefits of flossing between your teeth daily are important, and it will certainly be noticed by your dentist. Flossing helps to clean out any food particles that remain between your teeth, and also help to stimulate your gums and promote gum health. If you’re unsure that you’re flossing correctly, simply ask your dentist at your next routine cleaning to provide you with a demonstration.
Visiting Your Pembroke Pines Dentist
At the very least, you should schedule an appointment with us once a year for a standard dental exam. These routine exams help to detect any potential health risks you may be subject to with your teeth or gums. If you’re at a higher risk for oral disease, then we certainly recommend that you schedule more frequent visits. In addition to getting a dental exam at least annually, we recommend that you schedule a dental cleaning. Sometimes there is only so much that you can take care of on your own, and you need the assistance of a dental professional to really optimize your oral health.
If you have questions about what dental procedures are covered under your insurance, contact your insurance provider, and call or contact us to inquire about our accepted insurance options. It’s quite common for most insurance plans with dental coverage to accommodate two preventative dental appointments annually.
Eating a Healthy, Balanced Diet
Nobody likes to hear that they should avoid the foods that they love to enjoy, but when it comes to your oral health, you do need to be proactive about the amount of certain foods that you consume. When you eat a balanced diet, you provide your mouth with the nutrients that it needs to remain healthy. Do your best to limit your intake of sugary foods and drinks, as well as simple carbs like bread. Sugars break down in your mouth and can become acidic, wearing down your tooth enamel. Make sure you drink plenty of water, especially after eating a meal. Doing so helps to wash away excess residue from the foods and drinks you have consumed.
What are the Benefits of Preventative Dental Practices?
Practicing preventative dental care grants you the peace of mind that you’ve done the responsible thing for your oral health. Routine dental self-care helps to drastically reduce the probability that you’ll encounter immediate oral problems like cavities, gingivitis, loss of tooth enamel, and periodontitis.
When you’ve taken regular preventative measures to keep your mouth healthy, you also reduce the risk of developing more complicated health problems that are related to oral health, such as:
- Heart disease
- Respiratory disease
There is also perhaps the most practical reason to regularly practice preventative dental care with your family — lower dental bills. Even if you have absolutely stellar dental coverage, if you’re not taking good care of your teeth and gums, the cost of dental visits could start to add up on you. Gonzalez Dental Care loves taking care of our patients, but the most important thing to us is that you and your family are healthy and that you take proper care of your teeth!
Visit Gonzalez Dental Care, the Dentist of Pembroke Pines
If it’s been a long while since you’ve visited the dentist for a routine exam or cleaning, then it’s time to contact the Dentist of Pembroke Pines and schedule an appointment! We look forward to providing your family with the friendliest, most comfortable dental care in Florida! Give us a call or contact us online today. We can’t wait to see you!